Anything you do that inhibits your probiotics will allow Candida, fungus & parasites to thrive. Be sure to avoid these things when you are trying to re-colonize your intestinal probiotics to keep the colony thriving. Remember, it takes a year for probiotics to colonize & take up permanent residence in your gut, so be careful not to stress them & wipe them out. If you cannot avoid one, be sure to do another probiotic enema & continue taking probiotics either orally & vaginally for an extra 2 months past that year long point.
Alcohol
High sugar & refined food diet
Too high fiber foods
Dry food
Raw, gas-forming veggies (broccoli, cabbage, cooked beans)
Caffeine (includes tea, decaf coffee & chocolate)
Chlorinated water
Tobacco
Antibiotics
Hypochlorhydria (too little HCL stomach acid production)
Non-organic animal protein & products
Steroids & cortisol creams
Vaccinations
Mercury fillings & other heavy metals in the body
X-rays / vaginal ultrasounds
Birth control pills & copper IUD’s
High stress (because it increases cortisol)
Parasites & intestinal worms
Hypothyroidism
Immune deficiency
Hormone imbalance
Diabetes
Excessive intestinal cleansing
Street drugs
High-stress life (because it increases cortisol
Enemas: all other than proper probiotic (creates alkaline colon & probiotics need as acidic environment to live)
Bentonite (same reason as above)
Constipation
Oxygen therapies
Laxatives
Pollution
Pesticides
In order achieve long-term full Candida recovery, you need to first address these underlaying causes.
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