Remember to read all labels! A food that feeds or worsens your Candida can be lurking in many things!!
Sugar:
all forms of sugar including artifical sweeteners other than stevia (corn syrup, molasses, honey, dextrose, maltose, sucrose, lactose, fructose, maltitol, sorbitol, and mannitol, levulose, xylitol), Fruit (avocado is ok), dry fruit, bread & anything made with flour, pasta, rice, beans, grains (especially wheat), puffed cereal, Rice cakes, rolled grains & oats, wheat, oatmeal
Fermented:
Cocoa, Coffee, Soy sauce, tofu, kefir, Temeph, Alcohol, Vinegars (and all condiments with it)
Protein:
all non-organic, hormone & anti-biotic free animal products, seafood (especially shell fish - mercury & pollutant content), pork in any way, hydrolized veg. protein
Nuts:
Cashews, peanuts, macademia nuts, Walnuts, Pistachios, Soy nuts,
Cured:
processed meat, sausage, bacon
caffeine
canned food
hydrogenated oils
Veggies:
wax beans, corn, dandelion leaves, dates, eggplant, endive, escarole, Okra, Green olives, Pimento, Rutabagas, Potato, Pumpkin, Radicchio, Mushrooms
all dairy
all sources of caffiene (cocoa & chocolate, black & green tea, coffee)
fried food
MSG
yeast
canned food
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